Light therapy with boxes or glasses to counteract effects of acute sleep deprivation
نویسندگان
چکیده
منابع مشابه
Effects of Acute and Chronic Sleep Deprivation on Eating Behavior
Research Question: How do acute and chronic sleep deprivation affect eating behavior in university students? Does lack of sleep decrease fruit & vegetable intake or increase sweet & starchy food intake? Aims: 1) determine the affect average hours of sleep or acute sleep deprivation (defined as less than 6 hour sleep per night) has on consumption of nutritious foods, measured by examining averag...
متن کاملSleep fragmentation, sleep deprivation, or both.
I applaud the efforts of Schwartz and Moxley to explore ways to achieve greater understanding of the role of arousals in producing daytime impairment.1 This area of research has great clinical relevance, but has been largely neglected in recent years. Schwartz and Moxley distinguish short arousals (3-15 secs) from long arousals (15-60 secs) and wake events (>60 secs). They found that long arous...
متن کاملHealth effects of sleep deprivation.
This report provides information supporting the conclusion that sleep deprivation produces only very small biomedical effects. It nonetheless concludes that chronic partial sleep deprivation may contribute to gastrointestinal disorders, cardiovascular disease, and other medical conditions that occur more often in shiftworkers than in permanent dayworkers.
متن کامل[Combination therapy using sertraline with sleep deprivation and light therapy compared to sertraline monotherapy for major depressive disorder].
OBJECTIVE Bright light therapy is effective and well tolerated in seasonal affective disorder and some studies reported an antidepressant effect of bright light also in non-seasonal depression. On the other hand, total sleep deprivation leads to a rapid and marked improvement of mood in 60% of depressed patients. Combinations of antidepressant medication with those somatic therapies are general...
متن کاملEffects of Daytime Food Intake on Memory Consolidation during Sleep or Sleep Deprivation
Sleep enhances memory consolidation. Bearing in mind that food intake produces many metabolic signals that can influence memory processing in humans (e.g., insulin), the present study addressed the question as to whether the enhancing effect of sleep on memory consolidation is affected by the amount of energy consumed during the preceding daytime. Compared to sleep, nocturnal wakefulness has be...
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ژورنال
عنوان ژورنال: Scientific Reports
سال: 2019
ISSN: 2045-2322
DOI: 10.1038/s41598-019-54311-x